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Don’t Waste Money on Food Allergy Tests (and What to Do Instead)

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It happens to many people: they start noticing a pattern of unpleasant symptoms, and they start to wonder if there’s something wrong with their body because it seems to be related to their diet. food allergyFair enough — and thank you for paying attention to what your body is telling you.

If you’re worried you might have a food allergy, the obvious next step is to see an allergist and get tested. This is not cheap.Allergy testing is expensive thousand dollar It depends on many factors and is not always covered by health insurance. So it’s a good idea to be reasonably confident that an allergist is the right next step for you.

forget home test

First and foremost Never mind an over-the-counter home food sensitivity testRanging from $100 to $250, it’s not cheap. almost uselessIn fact, it can cause more problems than anything else because it can cause foods that aren’t actually causing problems and can encourage you to make unnecessary changes to your diet.

Difference Between Allergy and Hypersensitivity

A food allergy is specifically an immune response. literally You are allergic to something you are eating. Although the terms “food sensitivity” are often used interchangeably, this is not correctWhile food allergies are caused by the immune system, food sensitivities are caused by the digestive system, failing to process or tolerate something in the diet correctly. poorly definedTo make matters worse, people who identify themselves with food sensitivities often try to eliminate questionable foods from their diets, resulting in nutritional deficiencies and other dietary problems.

The first clue that you are dealing with a food allergy is the symptoms you are experiencing. develop quickly After eating problematic foods with allergies. These symptoms include:

  • itching in the mouth
  • skin rash or hives
  • swelling of the face or mouth
  • Dysphagia
  • difficulty breathing
  • dizzy
  • nausea
  • stomach ache
  • diarrhea

It can also cause a more serious reaction called anaphylaxis. This presents the same symptoms, but much more severe. If an allergic reaction causes extreme symptoms (or worse, such as unconsciousness), go to the emergency room immediately.

If you don’t see these symptoms, it may not be a food allergy.Food sensitivities can cause symptoms such as bloating, gas, fatigue, constipation, or diarrhea, but since food must enter the digestive tract before it can trigger a reaction, it is usually taken until symptoms appear. This does not mean ignoring your discomfort. that is Mood – See your doctor and reconsider your dietary choices.

when to see an allergist

If you are constantly experiencing food allergy symptoms, if trying to identify and eliminate the offending food has been unsuccessful, and if trying to treat certain symptoms with over-the-counter medications has not helped, then it is time. I’m here to make an appointment with an allergist.

They will ask you a series of specific questions to get a clear picture of your diet and symptoms. skin or blood allergy test This is much more accurate than what you can buy in the store. It’s important to note that even these tests aren’t magic, they just point the allergist in the right direction. This will allow you to pinpoint the cause of the allergic reaction that is making you miserable.