Why South Indians Eat On Banana Leaves – Health Benefits And More

Just a glance at the South Indian food platter will make you salivate. The unique blend of aromas and flavors found in South Indian cuisine attracts people from all over the world. And it tastes even better when served the traditional way, on banana leaves. increase. Have you ever wondered why food is served on banana leaves when you’ve eaten up all the different thali dishes? Is it for health or for taste? It’s actually a mixture of both.

According to a study published in the Journal of Ethnic Foods, the use of banana leaves dates back to the days before metal cookware. Banana leaves are thick, large, and inexhaustible, so they were used to serve food.

While this certainly explains the convenience of using banana leaves, there are other benefits for serving food.

Also read: Eating with your hands and other Indian culinary traditions

Why eating banana leaves is good for your health:

Protects against diseases:

Banana leaves naturally contain polyphenols, a type of antioxidant that helps boost immunity and ward off common diseases. It is believed to have immune-boosting properties.

Antibacterial in Nature:

Banana leaves have antibacterial properties and are said to kill bacteria in food, thus making food healthier and purer. I’m explaining.

more hygienic:

When washing regular dishes, there is a risk of chemical residue from soap cleaners. However, banana leaves are naturally coated with a wax-like substance that prevents food from sticking to the surface. It is more hygienic to do

In addition to these health benefits, eating from banana leaves has many more benefits and is very popular in South Indian cuisine. is. And second, banana leaves are more environmentally friendly, especially compared to paper plates and disposable plastic plates.

(Also read: 5 comfort foods that will make you fall in love with South Indian cuisine)

Also, don’t forget the joy of eating with your hands when food touches our senses. Here is how to make it.